Training Log

Total Dist 61,444.353 km Pace 6:14 min/km Speed 9.61 km/h
Current Dist 544.000 km Pace 5:35 min/km ¡è Speed 10.73 km/h ¡è
  • ¸¶¶óÅæÁ¤º¸
  • ´ëȸÀÏÁ¤
  • Æ®·¹À̴׷ΰí
  • ´ëȸÂü°¡»çÁø
  • ´ëȸÂü°¡±â
  • »çÁø±â·ÏÁõ
  • ÅëÇÕ±â·Ï°Ë»ö
  • ÀÚÀ¯°Ô½ÃÆÇ
  • ÃÊƯ°¡ °æ¸Å
  • Shopping Mall
Today
0
Total
38,241,239
ȸ¿ø°¡ÀÔ · ¾ÆÀ̵ð, ºñ¹Ð¹øÈ£ ã±â
¿¢¼¿ÆÄÀÏ ¾÷·Îµå Çϱâ! ±â·Ï¾÷·Îµå µû¶óÇϱâ
Best UCC °¶·¯¸® · UCC µ¿¿µ»ó
total view count : 100894   
2016 Seoul Int'l Marathon(2016 ¼­¿ï±¹Á¦¸¶¶óÅæ..
2016 Seoul Int'l Marathon(2016 ¼­¿ï±¹Á¦¸¶¶óÅæ..
2016 Seoul Int'l Marathon(2016 ¼­¿ï±¹Á¦¸¶¶óÅæ..
2016 Seoul Int'l Marathon(2016 ¼­¿ï±¹Á¦¸¶¶óÅæ..
2016 Seoul Int'l Marathon(2016 ¼­¿ï±¹Á¦¸¶¶óÅæ..
2016 Seoul Int'l Marathon(2016 ¼­¿ï±¹Á¦¸¶¶óÅæ..
2016 ¼­¿ï±¹Á¦¸¶¶óÅæ TV ´Ù½Ãº¸±â-2
2016 ¼­¿ï±¹Á¦¸¶¶óÅæ TV ´Ù½Ãº¸±â-1
Á¦13ȸ µ¿°èÇ®ÄÚ½º¸¶¶óÅæ_Ãâ¹ß
Á¦16ȸ È­¼ºÈ¿¸¶¶óÅæ °ñÀÎ-2(AM 10:49~11:25)
Á¦16ȸ È­¼ºÈ¿¸¶¶óÅæ °ñÀÎ-1(AM 10:03~10;17)
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-10(pm01:21..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-9(pm12:45~..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-8(pm12:10~..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-7(am11:35~..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-6(am11:04~..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-5(am10:29~..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-4(am09:53~..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-3(am09:18~..
¼Ò¾Æ¾Ïȯ¿ìµ½±â Á¦12ȸ ¼­¿ï½Ã¹Î¸¶¶óÅæ FINISH-2(am08:43~..

  
1
 2  3  4  5  6  7